ALL OF OUR ONLINE COURSES AND ONGOING PROGRAMS IN ONE PLACE
Breathe
Community Classes
An online wellness center where people of all walks of life can decompress, rejuvenate, and connect, learning practices and skills that will make prioritizing self-care on a regular basis easier and more enjoyable.
Transcend
Total Life Upgrade
A program designed to upgrade your thoughts and beliefs, harmonize your emotional wellbeing, improve your physical health, and integrate your spiritual nature for a life of greater ease, abundance, and fulfillment.
Redefining and Creating Safety
Online Course
A program designed to redefine your concept of safety and instill practical knowledge and skills to create a new foundation of wellbeing. Safety is at the core of our life trajectory and experiences, and oftentimes what we think is safe is actually just familiar. This course will put into perspective the root of the beliefs, behaviors, and habits that perpetuate cycles, and kickstart a process of healing and realignment with what is truly safe for you.
Our events are life-changing and provide a space for profound and lasting healing, community building, and empowerment through applicable lifestyle tools. There is a tangible before and after.
Camila Castillo
Breathwork and Trauma Recovery Specialist
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