TRANSCEND
A program designed to upgrade your thoughts and beliefs, harmonize your emotional wellbeing, improve your physical health, and integrate your spiritual nature for a life of greater ease, abundance, and fulfillment.
This Program Is For You If
You've experienced significant trauma and/or have been diagnosed with PTSD/Complex PTSD
You experience anxiety, overwhelm, panic attacks, trouble sleeping, headaches, emotional/binge eating, lack of appetite, limited imagination
You feel inspired to make a change in your life but don't know where to start
You know that certain things trigger you but you don't know what to do once your emotions have been activated
You're ready to work toward healing your uncomfortable memories but don't know how to approach the process
You want to start operating from a place of purpose rather than pain
You feel like cetain areas of your life lack pleasure or joy, or you have a hard time enjoying things that "should" bring you joy
You desire a healthier, more aligned, loving, and passionate intimacy
You want to stop struggling and start attracting more abundance and resources to your life
You lack boundaries and are ready to claim your self worth
You crave healthier and more supportive relationships
Powerful Live Masterclasses and New Content Every Week
What We'll Cover In Each Module
MONTH #1: January 2025, every Sunday
Defining & Creating Safety
Safety is the absence of danger and the state of being protected from harm. It is a fundamental pillar that a life of wellbeing, inner peace, and success is built on. Safety applies to physical wellbeing as much as it does to mental, emotional, and spiritual wellness. In this module you'll identify how safety applies to your personal life, and undergo a process of identifying signs of who, what, and where are safe, as well as learning coping and self-care skills that may have never been taught during childhood and formative years. Life situations are as good as one’s coping skills, and choosing to stay safe should always be the priority.
MONTH #2: February 2025, every Sunday
The Power of Breath
The first thing we do when we’re born is take a breath, and that is what oxygenates the entire body to begin functioning. We continue breathing all day, every day for the rest of our lives; we’re breathing through everything we do. The breath is the first sense to be impacted by any emotion, in some way altering the depth and pace of the inhalation and exhalation. When we learn to harness the power of our breathing, it becomes our superpower to process, transmute, and heal our memories and behaviors. The quality of your breathing directly reflects your quality of life - in this module we take a deep dive into mastering the power of the breath.
MONTH #3: March 2025, every Sunday
Memory & Trauma Healing
Through meditation and holistic healing skills, we embark on a journey of profound healing in this third module. Inner child healing, memory reprogramming, and energy system balancing are a few of the invaluable sessions you'll receive this month to embody the intention of this program - Transcend. A huge transformation takes place as we build upon the strong foundation we've created thus far to safely face and transmute the ripple effect of certain memories and experiences, addressing the root cause of the systems of PTSD you may have been experiencing.
MONTH #4: April 2025, every Sunday
Holistic Skills for Sustainable Wellness
Trauma is held in every area of the being - Mind, Emotions, Body, and Spirit. It's fundamental that we deconstruct the manifestations of certain experiences and memories in order to regain confidence and autonomy of self. In this module we explore the different ways that memories are held and learn tools to consistently calm the nervous system for improved physical health, exercise the imagination to revive that fundamental part of our creativity and life opportunities, begin to cultivate forgiveness and trust, and much more.
MONTH #5: May 2025, every Sunday
From Pain to Purpose
By cleansing and deconstructing old patterns that were born from trauma, we now have the opportunity to take back our control and create a life we love and are proud to live. From trauma to triumph, from pain to purpose, we'll work on establishing a new dominant energy in your life to become the conscious creator of your experiences. In this module you'll learn to connect with and utilize the power of nature's elements in your creative processes, how to be in tune with your innate timing and inner cycles, cultivate a more aligned emotional spectrum, and much more to discover and step into your present purpose.
MONTH #6: June 2025, every Sunday
Living the Life You Deserve
With the profound healing work established, we can create a new template to thrive and enjoy life on a daily basis. With a focus on routine, rest, nutrition, self-care, and conscious lifestyle practices, the final module of this program is designed to create a formula that supports your unique desires and goals, while keeping your integral health and wellness at the center of each day. Design a lifestyle that suits your needs and learn to identify what your ideal rhythm and flow is, to contribute to success in mental, emotional, physical, and spiritual wellness.
This Program Is NOT For You If You're Not Ready To...
Discover Integral Healing
Experience lasting shifts mentally, emotionally, physically, and spiritually, by learning to heal past trauma and create a more solid emotional and mental foundation that will transform the quality of your life.
Level Up Your Emotional Intelligence
Master the art of honing your emotional spectrum and create a new, more beneficial dominant energy. Stop letting your emotions control you and learn to control your emotional reactivity and responses toward life situations.
Receive Greater Abundance
Learn to unblock your connection to joy and pleasure to access abundance in all areas of your life. Money and abundance are intrinsically connected to love and health and the key to unlocking limitless wealth lies within.
Master Self-Regulation Skills
Learn how to self-regulate and self-soothe, in order to become your best self-healer and ally. Be someone you can count on for stability, consistency, and to keep you safe and healthy at all times. Learn to put yourself first and let yourself take up the space that is yours to occupy.
Meet Your Host
Camila is a renowned Breathwork and Trauma Recovery Specialist with a focus in Holistic Healing for PTSD.
With almost 20 years of experience facilitating workshops, classes, courses, and individual work with thousands of people worldwide, her approach and expertise is unmatched.
With a combination of spiritual wisdom, therapeutic sensitivity, and a contagious energy, Camila will take you by the hand to discover how you can transform your relationship with self and life, to experience the beauty of being alive like never before.
Be prepared to learn from a passionate mentor who will not only teach you tools and techniques, but will also inspire you to take charge of your life, to live in deeper consciousness, enjoyment, and wellbeing.
Here's What You'll Get
✔︎ 26 live Masterclasses with Camila
Weekly live transmissions: every Sunday at 10am PST you'll receive a new Masterclass, totaling 26 masterclasses over the six month course.
1 monthly individual coaching session, with Camila to get specific insights and guidance, tailoring the course to your unique process.
An entire year's access to the exclusive members platform, where you can watch the Masterclass replays and consume all the course content in one user-friendly place, 24/7. Enjoy a space to chat with other members in the chat and build community.
Lifetime access, to the downloadable workbooks and written content.
6 month access to the private Whatsapp group, to be notified of all updates and reminders
Discounted Registration Open
Right Now One Time Payment of $550
One Time Payment - Regular $1800
Discounted Registration Open
with a Convenient Payment Plan
Right Now 3 Payments of $185
Monthly Payment - Regular $325
Two (2) scholarships are offered per series.
Email us for more information: info@breathetowellness.com
GOT QUESTIONS? WE'VE GOT ANSWERS!
Frequently Asked Questions
Some of the traumas that individuals can work through include sexual assault, domestic violence, substance-use addiction and recovery, childhood trauma, human trafficking, loss or grief, break-ups, and more. The human experience is complex, and every trauma is valid to be addressed to process and work with. It is necessary that the participant have a desire or intention toward spiritual growth, physical healing, lifestyle upgrades, holistic wellness, relationship improvements, or other such life shifts.
While this program is for everyone, it is important that any individual with cardiovascular conditions be mindful and consult with their physician before partaking in the course. Other psychiatric diagnoses are not a deterrent, but this course IS NOT A REPLACEMENT for medication, psychiatric, or therapeutic services.
You'll have access to all the recordings and online member area for 6 months after the program is completed. This will give you enough time to watch the classes again, deepen into the practices, and truly integrate everything you've learned at your own pace. If you signed up within the first 48 hours, you'll have lifetime access to all the content, so that you can watch it anytime you need or want!
This program is inclusive and is open to anyone ready to heal and work through trauma or grief, regardless of gender or age. Many young people, as young as 12 years old, have received these teachings and benefited greatly from them. If you are planning on having your child participate, please communicate that with Camila so we can have you sign a specific liability waiver. The important part is to be open to learning, healing, and growing.
During the entire program you'll have access to our community in Kartra, where you can share and receive support. Additionally, you can receive continuous support and ask questions and my team will be there to guide you throughout the process. You will not be alone!
Each week we will address a specific theme as it pertains to the corresponding module. We recommend repeating the lesson at least once during that week, as well as completing the activities in th workbook provided. The format of the weekly content includes lecture, masterclasses, explanation of the meditation or exercises, and workbook.
While you will receive a certificate of completion, this course does not equip you to teach these techniques. This information is for your personal growth and enjoyment, and does not train you to professionally share these teachings.
I completely understand that this type of work is very personal. Once we begin the program, if you feel it is not what you were hoping for, you have 7 days to ask for a refund. My intention is that you feel confident and assured that this is for you so that you can get the most out of it.
The group masterclasses are not personalized, but they are an intimate space where you can ask any questions and receive the direct guidance of an expert. Additionally to the class content, you'll also learn from the experiences of others and their questions.
The part that is personalized is the monthly indivdual session that is included in your tuition, and will be scheduled with Camila. Those sessions are 1:1, with the intention of personalizing your process and guiding you based on what you're working through and the intention you have for healing.
Take a life changing step toward lasting healing and wellbeing
Earlybird Registration Now Open
Transcend
One Time Payment
$1800
Discounted One Time
Payment of $550
26 weekly live Masterclasses with Camila Castillo
1 monthly 1:1 session with Camila
Innumerable life-changing tools and techniques rolled out over 6 months
Lifetime access to workbooks and downloadables
Exclusive members area with 24/7 access to the class replays and community chat
Whatsapp group for notifications and updates
7 day money back guarantee
Transcend
3 Monthly Payments
$325
Discounted Registration
3 Payments of $185
26 weekly live Masterclasses with Camila Castillo
1 monthly 1:1 session with Camila.
Innumerable life-changing tools and techniques rolled out over 6 months
Lifetime access to workbooks and downloadables
Exclusive members area with 24/7 access to the class replays and community chat
Whatsapp group for notifications and updates
7 day money back guarantee.