With over 17 years of experience, people worldwide have profoundly benefited from Camila's work. Through in-person retreats and online courses, thousands of people in over 25 countries have received the teachings and practices imparted by Breathe to Wellness, which integrates the awareness of the breath as the most fundamental component to living a healthy, balanced, and fulfilling life. Breathwork, as taught in her international retreats, is part of a holistic approach that takes into consideration mind, body, emotions, and soul, making the practices equally healing and empowering.

Well versed in curating wellness packages for organizations, institutions, and corporations, teams and staff are empowered and refreshed through the Breathe to Wellness approach. By taking into consideration the culture, stressors, day to day tasks, and environment of the workplace, Camila is able to create a well-rounded and grounding experience that allows for rest and relaxation, as well as the opportunity to create new memories and experiences lived with individuals bound together through their common passion and work collaboration. A wellness retreat or staff appreciation day is made complete by the techniques that Camila not only guides in the moment, but also equips participants to be able to continue accessing the practices in both their personal and professional lives.

For over half a decade, Camila has been imparting the knowledge of holistic coping and healing skills in the realms of addiction, rehabilitation, and recovery. Presently, she teaches weekly classes at local women's inpatient substance rehabilitation facilities, where Breathwork, meditation, mindfulness, and holistic lifestyle skills empower recipients with the ability to make healthy choices and choose recovery. The Breathe to Wellness curriculum adapts perfectly to various program models, as it is non-dogmatic, non-invasive, and develops the individuals' built-in mechanisms to be empowered from the inside out. With extensive experience working in distinct environments and program models, Camila's classes are enjoyable, healing, and have the ability to reach people wherever they are through her compassionate and understanding nature. 

As a contracted provider of the Family, Youth & Children's division of Sonoma County Human Services, Camila serves clients of all walks of life, including youth who are impacted by life's diverse circumstances. Breathe to Wellness is a program that adapts perfectly to any lifestyle, and. we have seen tremendous healing and progress made in our youth clients who have been previously involved in substance addiction, gang lifestyle, homelessness, and navigating the juvenile justice system. Most often, these clients are experiencing PTSD for a multitude of reasons. Together, we explore the benefits of Breathwork, mindfulness, meditation, and holistic coping and healing skills as they relate to anxiety, PTSD, depression, and other mental health diagnoses. From inside Juvenile Hall, we are empowering youth to relate to themselves and others in new and healthier ways, through education and fundamental knowledge of self.

As a contracted provider for the Family, Youth & Children's division of Sonoma County Human Services Department, Camila serves families within her community who are impacted by resource scarcity, homelessness, addiction, domestic and sexual violence, generational poverty, and more, all of which cause a myriad of sustained PTSD symptoms. Chronic stress and anxiety, sleep irregularities, depression, unhealthy ciing skills, lack of boundaries for healthy relationships and so many more symptoms are processed and transformed through curated direct client work. Through Camila's insight, lived experience, and wealth of knowledge, families are being unified, healed, and empowered and generational cycles are being transformed.

With a wealth of experience teaching classes, engaging in direct client work, and leading retreats, Camila has made Breathe to Wellness curriculum accessible to other organizations who support survivors of human trafficking, domestic violence, and those providing mental health services. Through online video courses and membership portals, clients are able to access healing and coping tools for support 24/7. Countless individuals who would potentially not be able to access resources benefit from Camila's online courses through independent agencies and through the Breathe to Wellness membership site. No matter where one is in the world, these teachings are available and convenient to access through user-friendly web portals. 

Breathe to Wellness is a hub for holistic healing and self-care, providing weekly online classes and monthly events. Participants can purchase a monthly membership and have access to all live classes and replays, or enjoy drop-in options, too. The Online Wellness Center, Just Breathe, is a user-friendly platform designed to take the pressure off of the search for the right self-care fit, making it easy for participants to enjoy regular classes, talks, educational information, and group events.